With eight years of personal training experience and four years at EPT, Sophie is a cornerstone of our coaching team. She leads our trainer development and onboarding programs, ensuring every new coach meets EPT’s high standards from day one. Specializing in strength training for all levels—from beginners to seasoned athletes—Sophie is known for her ability to break down complex concepts into practical coaching. She empowers clients through education, building strength that lasts well beyond the gym. Driven, disciplined, and endlessly supportive, she’s committed to helping every client unlock their true potential.