WHAT MAKES OUR RESULTS DIFFERENT
Engineered for High Performance
Every session is designed with intent precise programming, expert coaching, and data-backed adjustments to keep you progressing without plateaus.
Nutrition for Strength and Success
We build nutrition strategies that fuel performance, recovery, and body composition goals , without the unsustainable restrictions.
Precision Planning, Zero Guesswork
From the first rep to the last, your training is mapped with accuracy. We track every variable so your results are measurable and repeatable.
Integrated Recovery and Care
Our methods blend elite training with structured recovery protocols, ensuring every workout drives progress, not burnout.
Accountability at the Highest Standard
Your results are our responsibility. We track, review, and adjust to make sure you’re on course, every week, every phase.
An Environment Built for Focus
Purpose-built spaces, distraction-free training, and world-class equipment. Every detail is designed to keep your focus sharp and your outcomes clear.
“I have just finished my first 8 weeks at EPT. After not doing much exercise for close to 10 years I have really enjoyed the friendly environment and working with trainers who genuinely want you to get the best results you can. I have seen a massive difference already and feel so much better.”
- Sam
CEO - Cat5
“Coming to EPT has been life changing for me, It was something I was intimidated about originally but sooner after realised it was the best decision Ive ever made”
Dan
Holly
“I never imagined my body feeling so incredible, I can move better, sleep better and have more confidence than I ever have”
“Coming into EPT has been the best decision of my life, I run a large company, and handle day to day stress above the norm. This is the only way I get through my weeks.”
- Ailsa
CFO - ***
Precision Programming
Every session is built with intention—strategic exercise selection, measured progression, and results you can track. No guesswork, no generic templates.
Personal Connection
Your coach knows your goals, challenges, and lifestyle. We adapt in real time to keep you moving forward, even when life gets busy.
Proven Environment
A private, distraction-free space where your time is maximised, your focus is sharp, and your results are inevitable.